Certain diets will cause vitamin deficiencies; fortunately keto and fasting won’t do this to you! Unless you fast to the bone, scurvy and vitamin c deficiency won’t result! This video explains it all! Get the Keto Shred Program Before The…

Should you be afraid of eating keto? Is keto going to be a diet where you have to worry about losing nutrients since you aren’t eating fruits or other carb sources? This video answers those questions and compares the nutrient…