Pumpkins are very healthy.Low in calories and very cheap. They are full of antioxidants that could boost the immune system and reduce risks of cardiovascular diseases. Pumpkin has vitamin A ,vitamin C,potassium,copper,manganese,Vitamin B2,iron,good for the skin and overall well being.…
What I eat in a day: Intuitive eating + some healthy meals and snacks! CREAMY BALSAMIC DRESSING: -1/4 cup olive oil -2 tbsp balsamic vinegar -2 tbsp mayo (I use veganaise) -1 tbsp lemon juice -2 tsp maple syrup /…
Karihome Goat’s Milk Tablets come with few flavors in different choices such as White, Honeymelon, Berries & SURPRISE. It made from premium pure goat milk and is a healthy snack that high in natural calcium to support children healthy bones…
How to make Immune boosting snack /எதிர்ப்பு சக்தியை அதிகரிக்கும் ஸனாக்ஸ் செய்யும் முறை #ArasiFoodCourt# (Rich in Vitamins that boost Immune) Sunflower seeds 1/2 cup Pumpkin seeds 1/2 cup Flax seeds 1/4 cup Salt Red chilli powder 1 tsp Oil 1 tsp…
Ready for a mindless crunchy bite? Try our air fryer salt and vinegar kale chips. This treat is not only tangy and satisfying, but also healthy for you with its vitamins, minerals, antioxidants and anti-inflammatories. Snack the day away with…
My favorite is of course Cod Liver! What efficiency! ✅100g, 1 can = 10 days of vitamin D, more than 3 weeks of Vitamin A, a month of Omega3s !!! ✅Make sure to choose the one made from fresh not…
