Check the Home Doctor book by clicking the link: https://morefitnesstips.com/home-doctor.html Get ready for winter viruses by boosting your immune system The winter months are a time when many people get sick. This is because the cold weather can make it…
Vitamin D is a critical nutrient for overall health and longevity. It plays a vital role in numerous bodily functions, including bone health, immune function, and inflammation regulation. Despite its importance, many people are deficient in this essential vitamin. In…
Three Best Supplements for Osteoporosis!! Where To Start. In this video I discuss specific supplements I recommend for my patients for bone loss, how you should test it, and lastly what should go along with these supplements to make sure…