This is a question I get a lot when people read the ingredients label on my sleep supplement, Sleep Remedy. Let’s talk a little bit about vitamin D3, how it’s not actually a vitamin, and how it plays into your…

Hey guys! Today I am sharing my MUST DO tips for good quality beauty sleep. Get AMAZING sleep with a beauty pillow from Sleep & glow. Click and use code dray_dray for $10 off! FTC: Thank you to Sleep and…

These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term. Sure, they might seem simple, but the results truly add up over time. Trust me on this one. A healthy…