A simple dish using freshly gathered vegetables from a farm in Munoz, Nueva Ecija is presented in this video. Main ingredients: Saluyot being rich in vitamin A can provide health benefits for good eyesight. Saluyot contains vitamin E and other…

Alugbati, Saluyot and Malunggay Shake ( dahon ng sili, spinach, talbos ng kamote ) Saluyot is also a significant source of antioxidants like Beta-Carotene and Vitamin C. A perfect substitute for Spinach, Alugbati a rich source of Folate and Vitamin A which…