Over 50% of the population consumes ultra-processed foods, putting them at risk for vitamin and nutrient deficiencies. Many people have a vitamin D deficiency, magnesium deficiency, zinc deficiency, potassium deficiency, or vitamin B1 deficiency and don’t even know it! In…
3 Signs You Are Low in Nutrients If you have cracked heels, rough dry patches on your skin, or dark circles under your eyes, you may be low in nutrients. Watch this video with Dr. Janine to learn more! Links…
Is your body trying to tell you something? Discover the 9 alarming signs that you’re missing Vitamin E and learn how to boost your health naturally! Vitamin E is essential for your skin, immune system, and overall well-being. In this…
Symptoms of vitamin E deficiency or low levels of vitamin E include muscle weakness, coordination difficulties, numbness, vision problems, and more. Watch this video to find out the symptoms, causes, treatment, and diet. Timestamps: 0:00 | Intro 0:31 | Role…
Have you ever thought about why major skin and hair care products have vitamin E in them? Your body needs vitamin E to function properly. When you don’t have enough, your body shows serious symptoms. In today’s video, we will…
Taking supplementation on a vegan or plant-based diet is important as you can’t always be sure if you’re getting the optimal amount of vitamins and minerals. This is because absorption efficiency and utilization of nutrients vary from person to person.…
