Vitamin E is a fat-soluble nutrient found in many foods It is involved in immune function, cell signaling, regulation of gene expression, and other metabolic processes Vitamin E stops the production of ROS formed when fat undergoes oxidation The body…

Learn how Vitamin A and Redox Signaling Molecules affect your immune health and help make you a bad host for pathogens. www.skinsideoutskincare.com Food sources of Vitamin A Sweet Potatoes Spinach Liver Carrot Kale Broccoli Salmon Bell Peppers Cod Liver Oil…