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Vitamin D is responsible for regulating our levels of calcium and phosphate which is responsible for keeping teeth, muscles and bones healthy. Without it we can suffer some serious bone issues. With lockdown number 2 and Winter in full swing…
In this video, we talk about what many people call, the sunshine vitamin, and for good reason. But as easy as it sounds to get plenty of, a lot of the U.S. population is deficient in it. I’ll briefly cover…