Vitamins naturally occur in food and are needed in very small amounts for various bodily functions such as energy production and making red blood cells. There are 13 vitamins that our body needs, eight of which make up the B-group…
अच्छी सेहत और तेज दिमाग के लिए हमें अपनी डाइट में 13 आवश्यक विटामिन की जररूत होती है। इन 13 आवश्यक विटामिन की सूची में विटामिन ए, सी, डी, ई, के और बी विटामिन के साथ थायमिन (बी 1), राइबोफ्लेविन…
@Dr. Altaf Sheikh #Vitamins #Zinc #Iron #Calcium #Phosphorus What are Vitamins? What are Types of Vitamins? What are water soluble Vitamins? What are fat soluble Vitamins? What are sources and functions of B complex Vitamins? What are Sources and functions…
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