In this video, we delve into the powerful benefits of a balanced diet and how food can truly be your best medicine. Discover how incorporating nutritious foods into your daily routine can have a significant impact on your overall health…
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In this video, we delve into the powerful benefits of a balanced diet and how food can truly be your best medicine. Discover how incorporating nutritious foods into your daily routine can have a significant impact on your overall health…
Best 3 Vitamins for MENTAL HEALTH Dr. Janine looks at the best three vitamins for mental health. She discusses the prevalent deficiency of Vitamin B12, which is critical to your nerve functions and brain operations. She talks about how obtaining…
3 Best Vitamins for Mental Health #shorts Dr. Janine shares the three best vitamins for mental health. She talks about a lot of people are deficient in vitamin B12 and don’t even know it, is very important for the function…