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selenium benefits

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Top 7 Vitamins to Boost Immunity

Is your immunity low? If you are always catching colds, flu, or feeling tired, your immunity is probably low. That means your defenses are weakened, and when it happens, viruses and bacteria can harm your immune system. If that’s your…

SELENIUM functions in our BODY

Selenium is required for many tasks in the body such as immunity, cancer protection, functioning of thyroid, heart, brain, lung and reproductive system. Selenium is a trace mineral. It is required for nearly 25 special proteins called Selenoproteins that the…