This week Dr Tim talks about Nutrition Supplements. Supplementation can greatly benefit your body for fitness as well as for general health and vitality. However, the supplement industry is vast and can be hard to navigate, so Dr. Tim goes…
Let’s talk Folate (Vitamin B9), a key vitamin for normal health, wellness, and function. In this video, we discuss: ✔️ What Folate does in the body ✔️ How deficiencies occur ✔️ What are the symptoms of Folate deficiencies ✔️ What…
Let’s learn all about Vitamin B12 in this edition of Supplement Saturday. We discuss what it does in the body, what causes deficiencies, why genetic and metabolite testing is better, and the usual dosage. 5 Pillars of Great Health Wellness…