In this episode, I give you all an update (FINALLY) on my distal biceps tendon rupture and whats next. I also dive into my rehab a bit and my goals for my body and how I plan on coming back…

Distal Biceps Tendon Rupture – Road to recovery (3 weeks post-op). Rebuilding a broken body is never fun but I know there are a LOT of people who are going through similar things, so I thought I would record my…