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Risks of too little Vitamin B1

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Fatigue and weakness: Thiamine deficiency can cause general fatigue, weakness, and a lack of energy due to its role in energy production. _____________________________________________________________ #healthspan #longevity #health #healthy #healthtips #healthylifestyle #healthcare #healthyliving #healthyfood #healthyeating #livelonger #livelonglife #livelongandprosper #vitamin #vitamins #vitamine #vitamindfoods…

Alcohol withdrawal support: Thiamine supplementation is often recommended for individuals recovering from alcohol addiction to prevent or manage alcohol withdrawal-related conditions such as Wernicke-Korsakoff syndrome. _____________________________________________________________ #healthspan #longevity #health #healthy #healthtips #healthylifestyle #healthcare #healthyliving #healthyfood #healthyeating #livelonger #livelonglife #livelongandprosper #vitamin…