00:00 Pappa Alsruhe Showing How it is done. 00:31 Physical Age vs. Training age 01:18 A Hard Truth 02:15 1st Tip – Make Recovery a Priority 03:23 Another Hard Truth 04:32 2nd Tip – Spend More Time on your Warm-up/Prehab…
Website Link: This blend acts in your central nervous system. Improving your mood, and energy, mental sharpness, and focus. Energy and focus, Improving your mood, and energy, mental sharpness, and focus. Thermogenesis to start your fat-burning Thermogenic fat burners for…
#workout #supplements Here is a list of the supplements I take to stay ripped, lean, strong, fast, and healthy! 1. B-12 2. D-3 3. Shilajit 4. Ashwagandha 5. Zinc 6. Reishi 7. Ginseng 8. Turmeric 9. Matcha
00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…
Here is my new supplement routine for my health and fitness optimization journey! #jadenchristopher #healthandfitnessoptimization #bestshapeofmylife Supplements – Mitocore : DHEA : Creatine : MSM : Cordyceps Mushrooms Powder : Collagen Peptide Powder : Whey Protein : Vitamin D/K :…
📩 Automatically receive MPMD articles when they are published: ———————————— 💊 (Gorilla Mind – My Fully Loaded Nootropic Formulas) coupon code “DC10” for 10% off your entire order 🦍 (Gorilla Mode – My Turnkey Pre-Workout Formulas) coupon code “DC10” for…
