Wellness & Retirement, many of us who are looking towards the happy days of retirement are concerned of our health. Who wants to live out their golden years feeling bad? Guest, Sherry Fritz, Wellness Retirement Coach and Coach, Arnie Fonseca,…

Lisa Kirshon is a passionate believer in the healing power of Tai Chi and for good reason. Her personal story of going from debilitating back pain to becoming a teacher and Gold Medalist in this ancient art form is truly…