Hey everyone. Welcome back to Health with Azi and the first episode of ‘COVID Corner’- a series to discuss health and nutrition claims along with those that are linked with COVID-19 as well as give nutritional advice related to supporting…
Elena Zidaru, MA, RD has been providing nutrition counseling at Community Health Resource Center (CHRC) for over ten years and in this video she shares her expert knowledge on vitamin D, the sunshine vitamin. Elena gives a brief overview of…
I’ve have had people tell me they get all the vitamin and minerals from their diet, or that a health care professional told them they are getting enough… yet when I meet with them and look at their typical diet…I…