Find out how to choose the best B vitamin and whether or not you even need one. Base on its recent Review of B Vitamins ( ConsumerLab.com founder, Tod Cooperman, M.D., explains how much you need of B vitamins such…
The “Daily Values” (DVs) on vitamin labels are currently wrong on many supplements and the FDA has delayed updates until 2020. Until then, learn your requirements for vitamins and minerals using the free tables at In this video, ConsumerLab’s Tod…