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Understanding what is Vitamin A, its function and what are the common source of food. Vitamin A is a nutrient that is important for our bodies to function properly. It comes in two forms: Retinol, which comes from animal sources,…

Top 12 Vitamin B2 food list #sutastynutrition, #sutasty, #enutrition, #Micronutrients, #Macronutrients, #vitamin, #vitaminb2, #riboflavin Disclaimer: All the information on this channel is for showing, teaching, and educational purpose only. All the recipes, tips, and writing are for informational purposes only.…