PAANO PUMAYAT NG MABILIS NG WALANG GASTOS & WALANG GYM! Paano Pumayat sa Bahay Disclaimer: I am not a DIETICIAN/NUTRITIONIST. I only share what I am doing to lose weight. 🙂 #pampapayat #paanopumayat DIY BEST HOMEMADE TONER na PAMPAPUTI +…

This is IT! We combined kickboxing, bodyweight workout, plyometrics, dumbbell high-intensity work for 1 hour fat loss workout. This is challenging but for sure you will love it! We thank you for your support for the past month of quarantine…