A fun (but hard) total body workout using some new equipment such as the CAP squat rack, powerblocks, TRX suspension trainer, Weider Ultimate Body Works, and a Fitness Pulley. Workout Timestamps: Everything 3 sets 0:00 – Circuit 1 : Inverted…

There are many fitness pulley systems on the market some ranging as high as $100. In this video I review one (Riiai) which is the cheapest I’ve seen on the internet and fits perfectly with the equipment that I have…