Hi Friends, To Support Like & Share #vendakkaipulikulambu #vendakkairecipe #ladiesfingercurry #ladiesfingerfry #curryrecipes Health Benefits of Ladies finger (vendakkai) Here are some amazing yet lesser known benefits of this common vegetable: 1 . Promotes Heart Health Bhindi contains no cholesterol of…

Our healthy food help stimulates the immune system, which can help defend against flu and easy to meet your daily needs of mineral and vitamin from everyday meals. Click and subscribe the channel for upcoming healthy tips @