In this video, we delve into the powerful benefits of a balanced diet and how food can truly be your best medicine. Discover how incorporating nutritious foods into your daily routine can have a significant impact on your overall health…
Correct Your Vitamin D Deficiency: A Journey to Wellness. If you’re struggling with a Vitamin D deficiency, this video is for you! Join me on a journey to wellness as we correct your Vitamin D levels and improve your overall…
Vitamin C is key for collagen formation, healthy skin, and a strong immune system. Plus, it can help you bounce back from the common cold, enhance brain health and even improve sleep. Your body does not make vitamin C so…
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WATCH FULL VERSION 🎥: https://youtu.be/5A3RuVERuTc Stress has become an inevitable part of our lives. Americans are among the most stressed out people on Earth. According to a recent survey, 75% of adults reported experiencing moderate to high levels of stress…
3 Vitamins Crucial for Mental Health #shorts Dr. Janine shares three vitamins crucial for mental health. She talks about how research has shown that vitamin b12 deficiency has been linked to depression. She looks at vitamin D3 as a crucial…
