One of my favourite Chocolate Protein Shake Recipes high in antioxidants, protein rich and excellent for immunity. It can assist with muscle building, reduce inflammation and help build up your vitality and energy levels. This Chocolate Protein Shake is a…
My Supplement Routine | hair, skin, heart, gut health & more! Hi everyone! In today’s video, I show you my daily supplement routine. Please remember I am NOT a doctor so please consult with your doctor before trying any supplements/vitamins.…
Get the same exact supplements I take here… When it comes to workout supplements and vitamins, we all know there are thousands of choices. In this video, I cover the exact choices I make when it comes to the supplements…