This winter, make Pumpkin Soup (Sitafal Soup) your choice of appetizer. Great immunity booster and good for weight loss. Ingredients (serves 4): Pumpkin (Sitafal) 250g Onion 1 Tomato 1 Black Pepper powder (kali mirch) 1 Tsp Ginger (adrak) 1 small…
Wellness in everyday projects: Key takeaways from WELL Principles A talk by Blanche Garcia President, B. garcia designs