Patrick Owen, Ph.D. uses a functional approach to health and nutrition based on evolution and ancestry. He has helped hundreds of people struggling with their weight or trying to manage a metabolic imbalance using strategies that encompass stress, sleep, environment,…
These videos are mostly unedited recordings of online classes conducted with adults at a world class residential recovery centre in Australia, starting at the time of the Covid-19 lockdown in 2020. The classes form part of three concurrently run evidence-based…
For up-to-date information on the COVID-19 pandemic, please refer to official health sources such as the WHO, CDC, RKI, or your own country’s established source! ***High-pitched voice in the first seconds is caused by a bug of my video editing…