First collab with Terrance and Brandon? đź’ŠThe ERGOGENIC AIDS and VITAMINS/MINERALS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR ESPRESSO đź‘Ť SUBSCRIBE…
![6 Training Tips for OLDER Lifters! 6 Training Tips for OLDER Lifters!](https://www.vitaminrush.com/wp-content/uploads/2021/01/1611805686_hqdefault.jpg)
First collab with Terrance and Brandon? đź’ŠThe ERGOGENIC AIDS and VITAMINS/MINERALS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR ESPRESSO đź‘Ť SUBSCRIBE…
My elbows were popping bad on this set but I just said f it, dont be like me. I think I should use my bench press grip, I’ve been gripping more narrow but I think it’s to narrow. đź’ŠThe ERGOGENIC…
My dad has had multiple surgeries on his left shoulder and likes to joke that he can’t even press a button anymore, I think he proved that wrong, he said that was his first time benching 225lbs in 4 or…