Nellikai Thayir Pachadi Dwadashi pachadi Amla Raita Indian Gooseberry is Commonly used for high cholesterol, Persistent heartburn, Used for Diarrhea, Nausea, Cancer, Highly nutritious, Low in Calories, Fat, High in Fiber, Copper, Vitamin B5, Vitamin B6,Potassium,Calcium and Iron, Rich in…

Explained in this video about how potassium will effect our body and gives benefit in maintaining good health. How Potassium is important for your body? How much potassium you need daily? what are the potassium rich sources ? How you…