If you want a simple and easy Homemade Post-Workout Protein Shake then watch this video. Recipe: 0.5 litter Milk two Bananas One Egg Suger as your requirement. Health Benefits of Milk: Good For Bones, Rich in Protein, Reduces Risks of…

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You guys will love this, I know! It’s so refreshing, it will cool you to the core! An all natural fruit drink with very few ingredients but super powerful! Loaded with Vitamin C and antioxidants! Tastes so much better than…

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