To watch the full session, head here to purchase a ticket: Music licensed via Bad Owl (the band is Karmic) Subscribe Here! Check out Top Videos! Keep In Touch ➜ Website – ➜ Instagram – ➜ Pinterest – ➜ Twitter…
1. Healthy detox drink made from Avocado, banana, honey and milk. 2. Great for post-yoga or post-workout 3. Rich in Vitamin C, E, K, B6, Calcium, Omega 3 and Healthy carbs 4. No sugar
👉Vitamin C: 250-1000 milligrams a day. (1-4 gr if tolerated during high stress/higher risk of infection). Be careful to slowly increase the dose upwards of one gram as some people get stomach discomfort at that dosage. Humans unfortunately don’t…
To wrap of Heart Month, here is a brand new Heart Healthy Walk! This is a 1 mile walk with a brand new cast! Aerobic exercise is one of the TOP PROTECTORS of the heart. Our friends at the American…
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