Dr Newman shares some points on how exactly vitamin D influences our immune system -namely the activation of our killer t-cells (which are responsible for fighting pathogens). So make sure you are keeping up-to-date with your supplements during this winter…

Ive landed in Florida and Im ready to start my first Weight Watchers grocery haul for counting calories and WW Blue plan points. Plus I have to get you some bad news. MORE support: Want to join Weight Watchers? Use…

What are the potential downsides to using mRNA vaccines, such as the Pfizer or the Moderna vaccines, for COVID-19? In this video we are going to dive into this question and cover 5 different possible downsides to this newly implemented…

Dr. Derrick DeSilva explains what he believes are the 5 areas that are most important for maintaining overall wellness- emotionally and physically. Find more at

It is really important to take care of your lungs and your immune system. In this video from October, 2020, I discuss how the Fall is one of the best times to start paying more attention to your lungs. There…

How to add discount coupons or vouchers on sports websites. How to get free coupons. Get points, prizes and where to find them for fitness and when to use them at supplements stores online. Need a gift for a friend?…