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Real Food to Boost Immunity

Source: Under these very stressful and unfamiliar circumstances, what are you doing to boost your own immune system? Are you now eating better, drinking less and sleeping more … or are you unsure of what to do and how to…

Best Ways to Slow Down Your Immune System

Source: There are several habits that many people have that can negatively affect the immune system. Your activity level, sugar and carbohydrate intake, vitamin and mineral deficiencies, how much caffeine you have each day, and many other things can potentially…