We asked YOU what you really wanted to know about vegan and plant based diets and got answers from the expert – dietitian Sophie Medlin. She’s here to debunk the myths about vegan diets and give you the science backed…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video:…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: Vitamin B12 (cobalamin) supplementation can cost as little as $2 a year. Have a question about this video? Leave it in the comment…