top 5 vitamin c rich foods #shorts #viralvideo 1. oranges 2. red bell peppers 3. kiwi fruit 4. broccoli 5. strawberries

Vitamin D-3 helps the body to absorb phosphorus and calcium to keep bones strong. Vitamin D levels decrease due to aging and lack of skin exposure to sun. It plays a vital role in our immune system and supports bone,…

Dr. Jawad talks about what are the symptoms of Vitamin B1 –Thiamine- Deficiency. Visit my website: Can I help You? -Click the link to schedule Your consultation: Click the link for your 30 minute phone consultation: ====================================================== *** Click below…