Dry fruits are some of the healthiest alternatives to salty, fried snacks and a great way to satiate your cravings while, providing you the much-needed nutrients, vitamins, energy and heat in the winter chill. No diet regime is complete without…
How to make this delicious, healthy smoothie. Ingredients in this vegan smoothie recipe include: coconut milk, pistachios, bananas, flax seeds, and kale! Pistachios are loaded with vitamins and they are among the highest antioxidant nuts. Flax provides heart-healthy omega-3 fats…