This video covers nutrition information and health benefits of pineapples. To see my complete article on Pineapples 101 – The Basics, please visit my blog at

Pineapple is more than just a sweet tropical fruit, it’s packed with many nutrients and antioxidants, it’s a good source of vitamins and minerals such as C, A, B6, E, K, potassium, magnesium, manganese, enzyme called bromelain, found in the…

NATURAL COOKING HEALTH IS WEALTH 1.Aids digestion, Relieves cough and sinusitis. 2.Maintains good eye health. 3.Keep your skin beautiful. 4. Fight against lots of disseases.

Ingrediente: Pineapple Ginger Sugar Turmeric Pepper powder Lemon Water Link:

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