In this video, I’d like to explain how to improve your wellness in winter. My Mental Health Tips and Wellness Tips will help you get a positive boost! By doing a little bit, each day, you will feel better throughout…

Featuring Laura Hancock, PhD Leading a healthy lifestyle can be challenging, but even more so for those diagnosed with a chronic disease, such as MS. Presented by clinical neuropsychologist, Laura Hancock (PhD), this virtual program can help you understand the…

You deserve to know exactly what your condition really is and all treatment options. Too often, doctors are recommending treatments without informing patients that there may be other choices. At Total Health Restoration we believe patients can make the right…

Different ways to optimize your physical wellness!