Famous Physical Therapist’s Bob Schrupp and Brad Heineck present three of their favorite exercises for people with osteoporosis or osteopenia. Make sure to like us on FaceBook Check out the Products Bob and Brad LOVE on their Amazon Channel: Follow…

Learn how to recover your abdominal strength & muscle tone with these abdominal exercises after hysterectomy. Physical Therapist Michelle Kenway guides you through these gentle yet effective deep abdominal core exercises. Gentle lying down abdominal control exercises with step by…