Fitness DAWGS with “Dr. Addie’s Tip of the Week” and “Getting Personal with Dr. Kim”. The Fitness DAWGS Parents’ Corner is designed to help you “Jump start your week to a healthier lifestyle for you and your child!” Look for…
Sunshine on a Plate: Dive into Vitamin D-Rich Foods and Thrive! ☀️🍲 Discover the bounty of Vitamin D-packed foods and the incredible benefits they bring. Ready to soak up the sunshine on your plate? Hit play and elevate your well-being!…
Presented by Ms. Middleton with Calhoun Intermediate School District. Michigan Fitness Foundation’s Online Learning in a SNAP is created by staff and statewide partners whose work focuses on improving the health of Michigan’s most vulnerable citizens, including children, seniors, families,…
Hey! Thanks for stopping by 🙂 In this video I talk about supplements and vitamins you should consider in your diet. Check out the blog post here: About Me: I’m an in-home and virtual certified personal trainer, ACSM certified, Precision…
With the novel coronavirus (COVID-19) infecting many, people are seeking to boost their immune systems. We definitely need our bodies’ defenses to be as strong as possible. How can this be done? Immunity boosting exercise and Diet Breathing exercise Push…
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