Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system, and for good vision. and it is a Fat Soluble Vitamin. —————————————————- Hi Guys, How are You all ??? This is…

Vitamin E is an antioxidant. It may help protect your cells from damage. This essential nutrient occurs naturally in many foods. It’s also available as a dietary supplement. Sometimes, it’s in processed foods. Vitamin E is fat-soluble. This means your…