Bell peppers Nutrition Facts and Health Benefits | bell pepper nutrition facts |nutrition in peppers find Awareness and precautions videos on facebook 7 Things That Happen To Your Body When You Stop Eating Sugar Bloating | How To Get Rid…

How to Make Baked Stuffed Bell Peppers | Keto Friendly | CUISINES AND WELLNESS Over the years, bell peppers have been used as garnishing for main dishes. Do you know it could be used as the main meal. It is…

This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Thiamin, Niacin, Folate, Magnesium and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin…

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Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are related to chili peppers, tomatoes, and breadfruit, all of which are native to Central and South America. Also called sweet peppers or capsicums, bell peppers can…

Why capsicum is good to eat Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums). They are also a good source of dietary fibre, vitamin E, B6 and folate. The sweetness of capsicums is due to their natural sugars…