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Chili Peppers are popular among people who love spicy food. But how healthy are they and do they have any side effects? Check out the video and find out! This is our Food Fundamentals series, where we talk about healthy…
#Fruits #Diet #Intermittentfasting #healthy #MediterraneanDiet #KetoDiet If you like to lose weight, Intermittent fasting is a good idea to combine with other solutions like Ketogenic Diet and Mediterranean Diet, to see the best results. Other Good Options include are Vegan…
Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are related to chili peppers, tomatoes, and breadfruit, all of which are native to Central and South America. Also called sweet peppers or capsicums, bell peppers can…
This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin A, Niacin, Magnesium and Copper, and a very …
This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Folate, Iron, Magnesium and Phosphorus, and a very good source of Vitamin A, Vitamin C, Vitamin K,…
