This video contains detailed health and nutrition benefits of peanut. Peanut are very good source of proteins, fats and fiber.Peanuts also contains a large quantity of vitamin b, vitamin e, potassium,phosphorus, magnesium and carbohydrates. Peanuts ( Mingfail) also has also…
Website: Facebook: Instagram: Recipe: Sweat Potato and Peanut Kababs #sweatpotatoandpeanutkabab #healthyrecipe #highfibrerecipe #kababs #healthykababs #homemadekababs #healthystarters #partystarters #tastyfood #healthycooking #foodandmood #nonfried Ingredients- (For ease and convenience of readers- Hindi/English names included in brackets in certain places below) [Disclaimer- please always…
My fitness penut butter high quality protein 132g Benefits of peanut ,energy booster,0 cholestero,high protein,low in carbs, health fats, Rich in fibers, vitamin & mineral,good diabetics,aids weight management
Vitamins, Minerals, Protein in peanuts| Peanut Uses and side effects in Urdu/ Hindi Peanut belongs to Leguminosae. Legumes are edible seeds enclosed in pods. Peanut, the scientific name is Arachis hypogaea. it contains nutrients that have many benefits, for example,…