PCOS supplements, weight loss and living with PCOS can be so confusing! My PCOS story has changed and in todays video I share my the updated PCOS supplements that have helped me with weight loss, acne and high testosterone! ALSO,…

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Vitamin D deficiency is common in women with PCOS and is associated with symptoms including insulin resistance, CVD risk factors, infertility, and hirsutism. Vitamin D supplementation has been found to improve fertility, decrease inflammation, and reduce testosterone levels in women…