While exercise usually supports health, extreme exercise can be detrimental to the immune system in some instances. Studies suggest that people performing moderate endurance exercise experience fewer respiratory illnesses, while athletes performing intense endurance exercise of longer than two hours…
A large body of evidence suggests that the microbiota, the diverse population of bacteria harbored by the human body, plays a key role in immunity. Studies indicate that exposure to diverse microorganisms from soil or pet dander before the first…
Research has shown that vitamin D supplentation helps respiratory tract infections. African Americans are deficient in the vitamin and will bear the brunt of Coronavirus fatalities. Especially those living above 37th parallel(the Vitamin D line) e.g. ST Louis ,Chicago New…