3rd step is – Relaxation. We all love to relax. Relaxation is such an important part of Yogic practice. Relaxation in Savasana leading to Yog Nidra, helps to calm the mind, relax the body, activate our parasympathetic nervous system &…
Here are 7 Yogic Steps to build super immunity against COVID-19. Watch this vedio carefully to see what we should do to fight COVID-19 by increasing our immunity level and positive energy in a very short span of time. These…
Let’s talk good health. Thyroid and hormones. Internationally trained with a naturopathic clinical infertility background, Dr. Christopher Jackson, Ph.D., D.O.M., A.P. (FL), has worked with hundreds of couples having difficulty conceiving or carrying to term. His holistic approach includes in-depth…