Best 3 Vitamins for MENTAL HEALTH Dr. Janine looks at the best three vitamins for mental health. She discusses the prevalent deficiency of Vitamin B12, which is critical to your nerve functions and brain operations. She talks about how obtaining…
Embark on a journey to understand the best 6 vitamins for anxiety and learn how to manage your symptoms more effectively. In this informative video, we’ll dive into the science behind these essential nutrients, explaining how they can help improve…
3 Vitamins Crucial for Mental Health #shorts Dr. Janine shares three vitamins crucial for mental health. She talks about how research has shown that vitamin b12 deficiency has been linked to depression. She looks at vitamin D3 as a crucial…
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