Hey there, feeling overwhelmed by stress and worry? You’re not alone. Anxiety can make life feel like an uphill battle, but we’ve got some good news. Join us as we uncover the top 6 vitamins that can help ease anxiety…

Best 3 Vitamins for MENTAL HEALTH Dr. Janine looks at the best three vitamins for mental health. She discusses the prevalent deficiency of Vitamin B12, which is critical to your nerve functions and brain operations. She talks about how obtaining…

3 Best Vitamins for Mental Health #shorts Dr. Janine shares the three best vitamins for mental health. She talks about a lot of people are deficient in vitamin B12 and don’t even know it, is very important for the function…

3 Vitamins Crucial for Mental Health #shorts Dr. Janine shares three vitamins crucial for mental health. She talks about how research has shown that vitamin b12 deficiency has been linked to depression. She looks at vitamin D3 as a crucial…

Worry, Depression, Anxiety Immunity Matters during Pandemic COVID 19 #gojen #180fit #dietrebel Immunity Matters The conversation around immunity is a big one right now. You’ve probably heard endless discussions related to herd immunity, vaccines, immune boosts, and all sorts. The…