Another study shows that vitamin D supplements do not prevent disease; it’s time for the vitamin D madness to stop! And research shows that the reasons for adopting a vegan diet are related to the type of vegan diet chosen.…
The silly discussions about changes to labeling laws continue – this time about whether or not Vitamin D should be included on the Nutrition Facts Panel. I don’t think this is a good idea, and I’ll explain why. And, nutritional…
Carbohydrate bashing is “in” these days, but evidence shows that a high-carbohydrate diet is best for preventing, stopping and reversing disease. It’s also best for improving your mood, eating less, better sleep, etc. And, two more studies report that low…
Low vitamin D levels are not the cause of disease, but rather a result of it. A new study adds to the body of evidence that says that all of the testing and supplementing is not helping. It’s spring –…
The bad news never stops with supplements. According to a new study, taking resveratrol pills actually negates many of the benefits of exercise, and vitamin D does not help lower blood pressure. Not surprising, but this information does not seem…
Got PMS? Know someone who does? PMS symptoms can be reduced and even eliminated with a plant-based diet. A new study adds to the body of evidence showing that PMS is just one more “food-borne” illness. And vitamin D continues…
