Ready for a mindless crunchy bite? Try our air fryer salt and vinegar kale chips. This treat is not only tangy and satisfying, but also healthy for you with its vitamins, minerals, antioxidants and anti-inflammatories. Snack the day away with…

We all know about sunshine being the richest source of vitamin D but if you are not getting enough sunshine, what can you do? Recipe included. Research publications on vitamin D and immunity Music by audionautix.com Edit with Vlog Star…