Get Outdoors with Fred Bock, Health & Wellness Initiative Video 1 – HTAA’s Health & Wellness Initiative
Welcome to Nomadic Gymrat! Where we share fun facts or myths on several topics such as nutrition, abs training, functional fitness, how to boost your immune system, and general health and wellbeing tips! Subscribe today to stay on track with…
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Embrace Your Freedom this Fourth of July at the Audubon Nature Institute Doctor Holly speaks with Chimene Grant Saloy from the Audubon Nature Institute about all they have to help your Fourth of July Staycation be great! Enjoy time outside…
During the hot summer days, the best thing anyone can do for their body and health is go outdoor and enjoy. Many benefits can come from as simple as a walk outdoors such as, vision improvement, Vitamin D exposure, immune…
Rewild Wellness was created by Jessica Spooner to help you build your confidence, courage, and connection with the natural world and yourself! She shares Forest Bathing practices for stillness and clarity, Outdoor Life Coaching for incredible people who want to…
